Taylor Wells, M.A., M.Ed., RYT –  Taylor is an author, entrepreneur, founder and co-owner of Prana Power Yoga™, a United Nations Yoga Peace Ambassador, a Boston Herald Columnist, a Clinical Psychologist, a Boston Herald Blogger, Master Yoga & Spiritual Teacher, and Healthy Lifestyle Activist.  Taylor Wells is a super-mom of 5! She speaks,… Read More


  A collection of reviews from Libre users.     Laura from Michigan Savings and More has this to say about the Libre Tea Mug, “My mom love using loose tea, having a glass interior and the fact that it keeps it hot for a long time, will make this the perfect gift for her.”… Read More


  Keeping a journal can encourages self-love, love of life and your world. When you regularly record your thoughts, you will often gain insight into your behaviors and moods. Journaling can be used for problem-solving and stress reduction. It’s been proven to improve mental and physical health, increased self-esteem and personal healing.   Journaling doesn’t have to… Read More


    Guest Post by Libre Leading Light Dr. B Grace Bullock Grace is a psychologist, scientist, organizational innovator, educator, yoga and mindfulness expert and author of Mindful Relationships: Seven Skills for Success – Integrating the Science of Mind, Body and Brain. She is the founding director and CEO of the International Science & Education Alliance,… Read More


  We love sharing #teamoments! Here is a list of our 2017 Giveaway Winners Watch as it grows!   Hot and Healthy Lemon, Ginger and Raw Honey – Jake Medina Hot and Healthy January with Turmeric, Ginger and Cinnamon Tea – Chris Denzler Hot and Healthy Matcha Tea Moments – Anne-Marie Tvete Creating Mindful Relationships in a Stressful World –… Read More


    Hot and healthy herbal teas offer many health benefits and make for easy and healing herbal tea moments. We’ve mentioned the health benefits of herbal combinations of Turmeric, Ginger and Cinnamon  and Lemon, Ginger and Raw Honey. Here are a few favourite stand alone herbal teas:   Basil Tea Directions: Place 2tbs of… Read More


  Tea, for me, is symbolic of an ancient ritual celebrating the secular as sacred. It is a space to take a breath, reconnect with oneself and the world. It is a time to stop to enjoy life, people and the planet and remembering the joys that life has to offer. Inspiring tea moments anytime, anywhere…… Read More


  Hot and Healthy Matcha Tea Moments are great for adding many health benefits to your daily routine. Matcha is a “superfood,” rich in anti-oxidants and is reported to significantly improve clarity of mind, memory recall and retention. It has traditionally been used to bolster energy, clarity, focus and peace. To read more about Matcha… Read More


  Have you ever tried Turmeric, Ginger and  Cinnamon Tea? It’s a favourite hot and healthy tea moment around the office; with it ‘s spicy and warming flavours and delicious taste. This is known to be an effective anti-inflammatory tonic – for maximum effect drink it first in the day on an empty stomach. Here… Read More