We love sharing #teamoments! Here is a list of our 2017 Giveaway Winners Watch as it grows!   Hot and Healthy Lemon, Ginger and Raw Honey – Jake Medina Hot and Healthy January with Turmeric, Ginger and Cinnamon Tea – Chris Denzler Hot and Healthy Matcha Tea Moments – Anne-Marie Tvete Creating Mindful Relationships in a Stressful World –… Read More


Guest post by Libre Leading Light Jan Jensen Jan Jensen is a Nia Black Belt Instructor, Writer, Artist, Synergist for Fabulous Vitality! She has been teaching Nia since 1997 and offers classes at the Davis Bay Community Hall and the Sechelt Aquatic Centre on the Sunshine Coast of British Columbia. Her books, inspirational cards, courses… Read More


    Taylor Wells, M.A., M.Ed., RYT –  Taylor is an author, entrepreneur, founder and co-owner of Prana Power Yoga™, a United Nations Yoga Peace Ambassador, a Boston Herald Columnist, a Clinical Psychologist, a Boston Herald Blogger, Master Yoga & Spiritual Teacher, and Healthy Lifestyle Activist.  Taylor Wells is a super-mom of 5! She speaks,… Read More


  A collection of reviews from Libre users.     Laura from Michigan Savings and More has this to say about the Libre Tea Mug, “My mom love using loose tea, having a glass interior and the fact that it keeps it hot for a long time, will make this the perfect gift for her.”… Read More


  Keeping a journal can encourages self-love, love of life and your world. When you regularly record your thoughts, you will often gain insight into your behaviors and moods. Journaling can be used for problem-solving and stress reduction. It’s been proven to improve mental and physical health, increased self-esteem and personal healing.   Journaling doesn’t have to… Read More


    Guest Post by Libre Leading Light Dr. B Grace Bullock Grace is a psychologist, scientist, organizational innovator, educator, yoga and mindfulness expert and author of Mindful Relationships: Seven Skills for Success – Integrating the Science of Mind, Body and Brain. She is the founding director and CEO of the International Science & Education Alliance,… Read More


  Just in time for Valentines Day! Do you want more loving and respectful relationships, even in this stressful world? How can mindfulness contribute to our relationships? Today we are talking to Dr. Grace Bullock and hear her expert advice – she has 7 proven steps as outlined in her recent book – Mindful Relationships: Seven… Read More


    Hot and healthy herbal teas offer many health benefits and make for easy and healing herbal tea moments. We’ve mentioned the health benefits of herbal combinations of Turmeric, Ginger and Cinnamon  and Lemon, Ginger and Raw Honey. Here are a few favourite stand alone herbal teas:   Basil Tea Directions: Place 2tbs of… Read More