Tea Moment Quotes January 26, 2017 | libretea | Leave a comment Tea, for me, is symbolic of an ancient ritual celebrating the secular as sacred. It is a space to take a breath, reconnect with oneself and the world. It is a time to stop to enjoy life, people and the planet and remembering the joys that life has to offer. Inspiring tea moments anytime, anywhere…… Read More
Hot and Healthy Matcha Tea Moments January 20, 2017 | libretea | 20 Comments Hot and Healthy Matcha Tea Moments are great for adding many health benefits to your daily routine. Matcha is a “superfood,” rich in anti-oxidants and is reported to significantly improve clarity of mind, memory recall and retention. It has traditionally been used to bolster energy, clarity, focus and peace. To read more about Matcha… Read More
Hot and Healthy January with Turmeric, Ginger and Cinnamon Tea January 12, 2017 | libretea | 30 Comments Have you ever tried Turmeric, Ginger and Cinnamon Tea? It’s a favourite hot and healthy tea moment around the office; with it ‘s spicy and warming flavours and delicious taste. This is known to be an effective anti-inflammatory tonic – for maximum effect drink it first in the day on an empty stomach. Here… Read More
Hot and Healthy Lemon, Ginger and Raw Honey January 6, 2017 | libretea | 28 Comments January is National Hot Tea Month. A hot and healthy tea moment is welcome at any time of day or year, but especially in the cold winter months. Here is one of our favourite hot and healthy infusions: Lemon, Ginger and Raw Honey Infusion Ingredients: 3-4 ginger slices ½ lemon squeezed raw… Read More
Choose Nourishing over Numbing with Tanis Frame November 28, 2016 | libretea | 20 Comments Guest Post by Libre Leading Light Tanis Frame Tanis is a science-geek, soul-sister, thrive-catalyst, playevangelist, world champion, and mom to two fierce young girls. She is also the powerhouse behind the DECIDE to THRIVE REVOLUTION- inspiring women to live their lives in full colour and to make the daily choices that lead Decide to… Read More
2016 Media November 25, 2016 | libretea | Leave a comment Margaret from Frugal Shopping and More says, “I have used Libre Tea Glasses for four years now because they have made drinking loose leaf tea so much easier. I even use one as a fruit diffuser. Now, I can also enjoy drinking my matcha with… Read More
Rituals for Gratitude and Breathe with Steffany Moonaz November 18, 2016 | libretea | 18 Comments Steffany Moonaz, PhD, RYT-500 is a yoga therapist and researcher in Baltimore, MD. She began investigating the importance of mind-body activities at just 3 years old, and has always had a passion and a curiosity about the healing power of mindful movement. Dr. Moonaz spent 8 years at Johns Hopkins University, creating and… Read More
Chanting Practice for Inspiration and Healing November 9, 2016 | libretea | 10 Comments Cora Wen, Founder of Yoga Bloom, a 300-hour advanced yoga teacher training, is an international specialist in yoga therapy. She teaches throughout Asia, Canada and the United States. Her style of the funky fusion of humor, anatomy and Chinese meridian magic, helps students explore asana like no one else, opening to the beauty in the… Read More
Morning Rituals with Leah Goard October 21, 2016 | libretea | 7 Comments Leah Goard is a soul searching, strategic business and lifestyle consultant, speaker, author and woman in hot pursuit of the multi-layered answer to one very important question… “What does it truly take to thrive in business and life?” Leah’s company Define, Design, Align is dedicated to helping courageous individuals and businesses find clarity, rediscover their purpose & direction,… Read More
LIBRE-ate my Health into Fall w/Helena Zera October 7, 2016 | libretea | 7 Comments Libre Leading Light Helena Zera is the creative Foundress of VYANA. A company blazing brightly with creativity including the HastaPada, Yoga Belt, Vedi*Vaahans (Altar your ride), Mantra MatMUdra’s, and the Energetic Chakra Silk Tapestry. Helena is a RYT Prana Flow ® senior teacher and grateful student of the global Yogini and Sacred Activist Shiva Rea.… Read More