Helena Zera is the creative Foundress of VYANA.
A company blazing brightly with creativity including the HastaPada, Yoga Belt, Vedi*Vaahans (Altar your ride), Mantra MatMUdra’s, and the Energetic Chakra Silk Tapestry.
Helena is a RYT Prana Flow ® senior teacher and grateful student of the global Yogini and Sacred Activist Shiva Rea .
Prana Flow ® is an energetic, creative, full spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa collective. Students of all levels are empowered to experience Prana~ the universal source of breath, life~energy, and conscious intelligence~ as the navigating source of yoga practice and vital living drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Somatic’s, Bhakti, Somatic’s and Shivas teaching experience from the last twenty years.
There is a mystical, magical and graceful art in moving the body with the breath, linking rhythmic movement with heart engaging freedom to facilitate an intuitive awareness that reaches deep within to participate in life more fully as an evolutionary method of embodied transformation and radiant health. To actively be receptive is the art of surrendering your body and mind; thus living, loving and serving from the heart soul.
My carryon is always equipped with my Libre. What more could an enlightened traveller and Tea-totaller desire? on and off the mat…
I love my Libre as it liberates my travels and Travails. Whenever Im on the road for Vyana, workshops, class or vacation, it allows me to honor the earth and my health. I am able to transport homemade juices, green tea, fresh ginger tea and many Ayurvedic drinks and concoctions to let me feel nourished, grounded and connected to my super hydrated self!
Check out the inspiring work of this Libre Leading Light…